Alle Gewinnspiele von Chris Tiley

WIN FREE ACCESS TO 'STRONGER FOR LIFE' Are you tired of feeling like you're "just not a gym person"? Ready to build confidence and strength safely, but don't know where to start? Enter now for your chance to win access to the comprehensive strength training program designed specifically for older adults! 🏆 FIRST PRIZE - COMPLETE STRONGER FOR LIFE PACKAGE (VALUE: £326.99) One lucky winner will receive: ✅ FREE Lifetime Access to Stronger for Life Course (£248 value) * 7 comprehensive modules with 35+ videos * Step-by-step strength training system designed specifically for older adults * Learn all you need to know to create your own strength training program around your circumstances and ability. * You'll have lifetime access to the course and can work through the content at your own pace. * All 3 valuable bonuses included: * Digital Goal Planner and Workout Template * Private Facebook Community Access * Weekly Group Coaching Calls with Chris for support and accountability. ✅ FREE Private 1-on-1 Coaching Call with Chris (£70 value) * Personalised guidance from a qualified physiotherapist with 15+ years of experience * Tailored advice for your specific circumstances and goals ✅ FREE Goal Planning Booklet (£8.99 value) * You'll receive a physical booklet copy of the goal planner and workout template. 🥈 SECOND PRIZE - EXCLUSIVE DISCOUNT Didn't win first place? Don't worry! Second prize winners will receive an exclusive 50% OFF discount code (available to use for a limited time) for Stronger for Life - that's access to the complete system for just £124 instead of £248! WHY STRONGER FOR LIFE? Created by Chris Tiley, a qualified physiotherapist with 17+ years of experience. Chris specialises in helping older adults who thought strength training "wasn't for them" build confidence and strength safely. This isn't just another fitness program - it's a complete system that: * ✅ Adapts to YOUR individual limitations and concerns * ✅ Provides ongoing support through weekly group coaching calls * ✅ Can be done at home OR in a gym (your choice!) * ✅ Takes just 20-40 minutes, 2-3 times per week * ✅ Includes a supportive community of like-minded people on the same journey WHAT STUDENTS ARE SAYING: "Since starting Stronger for Life, I feel stronger! I don't take analgesia like I used to... I'm sleeping a lot better than I've ever slept before. So yeah, it's definitely working for me and I will continue this." - Carol "It's been amazing. I never thought I would go back to the gym, but I am... This has really given me a lot of confidence. So, I'm off to the gym!" - Mandy PERFECT FOR YOU IF: * You're an older adult who wants to feel stronger and more confident * You've felt intimidated by strength training, or don't consider yourself a "gym person" * You want guidance from a qualified healthcare professional * You need a program that adapts to your individual circumstances * You're tired of confusing, contradictory fitness advice online * You want ongoing support, not just another course to download and forget ENTRY IS FREE AND EASY! Simply enter your details below for your chance to win. No purchase necessary - just your email address and you're in the draw! 🎯 Don't let another day pass feeling uncertain about your strength. Your independence and confidence are worth fighting for! Giveaway ends at 11:59pm (London time) on Sunday 27th July. Winners will be notified by email. Good luck! Chris Tiley, Physiotherapist Stronger for Life - Helping older adults build confidence and strength safely Entry Methods: * Stronger for Life Giveaway #giveaway #win * Subscribe to my channel on YouTube! * Subscribe to my podcast on Apple! * Subscribe to my podcast on Spotify! * Follow me on Instagram! - nevertoooldtolift * Like us on Facebook! * Watch my YouTube video! * Click here every day for more entries!

Enter the Christmas giveaway to win a paperback copy of Atomic Habits by James Clear (worth £17.99), a paperback copy of Never Too Old to Lift by Chris Tiley (worth £13.99), a paperback copy of the accompanying Goal Planner and Workout template (worth £8.99), and a £20 voucher to spend in the Never Too Old to Lift online store. A total value of over £60. In Atomic Habits , James Clear will reveal how minuscule changes can grow into life-altering outcomes. He uncovers simple life hacks and delves into cutting-edge psychology and neuroscience to explain why they matter. Never Too Old to Lift will introduce you to the 8 steps that will guide you through the process of creating, adapting, and progressing your own strength training program. Goal Planner and Workout Template in a neat booklet that you can take to the gym with you. You'll be able to easily refer back to your old workouts and document your current workout. This paperback copy is a lot more convenient than the digital version that comes with the book. The £20 voucher can be used in the Never Too Old to Lift online store where you can grab yourself a hoodie, workout top, t-shirt, water bottle or mug. Be sure to go to your email inbox after registering to confirm your email in order to be eligible to win. Once entered you'll have the opportunity to earn bonus entries to increase your chances of winning. Entry Methods: * Never Too Old to Lift Christmas Giveaway #giveaway #win * Click here every day for more entries! * Follow Never Too Old to Lift on Facebook * Subscribe to Never Too Old to Lift on YouTube! * Visit the Online Store * Read the Blog * Follow Never Too Old to Lift on Instagram! - nevertoooldtolift